Connecting to Your Spirit Workshop

This 6 week workshop will be held on Mondays, 7-8pm, September 19-26.

In this 60 minute class you will learn a meditation technique each week, reflect on your inner self, journal, practice small rituals and more. You will be prepared to set up a plan for a daily practice. Dress comfortably we will practice sitting on the floor and in a chair and do not forget your journal.

$80 for all 6 classes

Summer Walking Club

The much anticipated Summer Walking Club is starting up this Sunday, June 14, 2015. This class will take place on the second Sunday of June, July and August at 9:00am. We will meet at Stars and Stripes Park at Hefner Lake with Natalia Callard for refinement of walking gait. The cost for this class is $10 cash, $5 for students, or you may apply this class from your prepaid package.

Studio Support

After the tragic loss of Natalia’s baby brother Max to suicide this week, she will be out of the studio through the end of the month. Trinity will also be out of town this next week due to a meditation training in Colorado. We are working to make sure all classes are covered so that our lovely students are able to enjoy yoga in our absence. Everyone is asking what they can do to support Natalia. She feels your love and support, and at the moment one thing you can do to help is to support the studio and our subs.

There will be a benefit class for Natalia on June 5 at 6 p.m. (details to follow). This will provide her time off to grieve and prepare for the service on Tuesday at 2:00 p.m., in Tulsa, at Ascension Lutheran Church, located at 4803 S Lewis Ave.

Thank you all for your love and support. Check our website for class updates.

Classes are canceled in observance of Memorial Day, May 25.