Connecting to Your Spirit Workshop

This 6 week workshop will be held on Mondays, 7-8pm, September 19-26.

In this 60 minute class you will learn a meditation technique each week, reflect on your inner self, journal, practice small rituals and more. You will be prepared to set up a plan for a daily practice. Dress comfortably we will practice sitting on the floor and in a chair and do not forget your journal.

$80 for all 6 classes

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