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robertboustanyworkshopposter-2016Welcome!

We offer various levels of Yoga throughout the week. We hope that we have something that will meet your needs and fit your schedule. The current schedule of classes and pricing can be found on our Classes page. If you have any questions, please feel free to contact us.

 

Connecting to Your Spirit Workshop

This 6 week workshop will be held on Mondays, 7-8pm, September 19-26.

In this 60 minute class you will learn a meditation technique each week, reflect on your inner self, journal, practice small rituals and more. You will be prepared to set up a plan for a daily practice. Dress comfortably we will practice sitting on the floor and in a chair and do not forget your journal.

$80 for all 6 classes